There are so many weight loss supplements that you can buy these days. Every single one of them promises to be the hope for people who are overweight. However, these laboratory-made solutions may yield some unpleasant side effects, especially concerning the health. That’s why many people choose herbal slimming methods instead.
One example of these all-natural solutions is a herbal slimming tea. Usually, it contains some tried-and-tested ingredients which are effective in making you shed off unwanted pounds in different ways. They have long been used throughout history because of their effectiveness. Besides, if they’re not really effective, they wouldn’t still be around these days, would day?
You might think that it’s quite impossible for a mere cup of tea to have weight loss contributions. The secret behind its effectiveness are the herbal ingredients it contains. Every single one of these ingredients works in different ways. There are those for boosting the metabolism. Some may enhance food digestion. Others act as appetite suppressants. Then there are also those responsible for increasing the heat of the body, or a process known as thermogenesis.
So what are the most common ingredients of such tea? One of the most sought after of them is camellia sinensis. Camellia sinensis is the plant from which green tea is derived. It contains caffeine and can spike up the metabolism. Of course with a faster metabolic rate, your body can efficiently use unwanted calories and fats. This substance is also rich in antioxidants, which help get rid of free radicals that can wreak havoc to healthy cells in the body.
Another popular ingredient is cayenne. This is mainly due to the capsaicin it contains. Such substance is great for fat burning and improving digestion. Nettle enhances thermogenesis to aid in converting fats into energy you can use. Kelp, on the other hand, stimulates the thyroid’s production of hormones, thus spiking up the metabolic rate.
Of late, a new herbal weight loss ingredient is discovered to be a major role player in making you lose weight. And it’s called hoodia, or hoodia Gordonii. This ingredient interferes with the brain’s hunger mechanism, so your appetite is suppressed. But such isn’t ideal for a diabetic individual to try. It can trick the brain into thinking the blood sugar level is just fine, although it’s already in its critical level.
However, sipping such tea alone may not yield the figure you’re dreaming to have. Taking it must be paired with some other things to make losing excess weight more attainable. Start embracing healthier eating habits. Focus on consuming fresh fruits, vegetables and lean meat cuts. Steer clear of fast food, junk food or any other item that’s packed with excessive amounts of calories and grease. There should also be a regular dose of working out.
Such tea may also come in different forms, such as herbal diet pills. If you’re a busy person, you might benefit from having it in pill form. That’s because there’s no preparation time needed for it. Before trying out any herbal slimming approach, it’s best to talk to your physician about it. Most especially if you’re currently taking prescription medications or you have a particular medical condition.